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Is eggs Benedict healthy

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In total, with one English muffin (264 calories), 4 tablespoons of hollandaise and two eggs, Eggs Benedict contains 728 calories. ... So, you can see that Eggs Benedict is too heavy in saturated fat to be considered a healthy breakfast option.9 oct. 2019
https://www.livestrong.com › article
Autres questions posées
18 janv. 2020Healthy eggs Benedict is a creative breakfast recipe made up of four delicious layers. Sweet potato toast is topped with Canadian bacon, ...
(14)40 min
5 août 2012Exactly how bad are they? Eggs Benedict from one popular breakfast chain come in at a whopping 1,050 calories and 57 grams of fat. What to order ...
To make the hollandaise sauce, whisk together the egg yolks, mustard and yogurt in a heatproof bowl. Set over a saucepan of barely simmering water and cook for ...
25 min
Egg Benedict with hollandaise sauce recipes are usually very high in calories and fat. However, this low calorie recipe for eggs Benedict is low in calories, ...
(2)20 min
Although eggs are pretty healthy, Eggs Benedict is not necessarily the healthiest dish, as it is high in calories and fat. However, if consumed in moderation ...
22 nov. 2021Is This Eggs Benedict Recipe Healthy? ... Our eggs benedict contains potatoes, spinach, and asparagus— that's nearly 8 grams of dietary fiber per ...
50 min
12 déc. 2021Ingredients ; 12 slices lean deli sliced ham ; 1 cup + 2 tbsps Hollandaise sauce https://foodmeanderings.com/healthy-hollandaise-sauce/ ; 2 English ...
30 min
The various meat choices for eggs Benedict contain about 2 g of fat. The Hollandaise sauce, however, contains a significant portion of fat due to the butter.

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